Oh La La Caramelized Chicken Pinneaple

Dear: Aficionado!

 

What comes to your mind if I serve you Oh la la  Caramelized Chicken Pinneaple ? The burst of flavors from the caramel and the tangy pineapple are just indescribable and makes you scream for more!

 

This is my latest recipe “invention” resulted from tons of pineapple left over from another food presentation. The actual idea was not very original I should say, it came from the pork and pineapple stir-fry peeking out from the Styrofoam box from lunch eater on Yonge and Gerrad St.  

So here is how to make it:

 

Ingredient A:

• 4 medium chicken breasts ( diced ½ x ½ inch)
  
• ½ tsp of lemon pepper seasoning
  
• Pinch of salt
  
• Pinch of paprika
  
• 1 tsp Dijon mustard
  
• 2 eggs white
  
• 3tbsp of cornstarch
  
• Olive oil to fry
  

 

The stirfry ingredients:

• 1 cloves of garlic
  
• 1 cup of pineapple ( chopped)
  
• ½ red bell pepper
  
• ½ vidala onions
  
• Salt and pepper to taste
  
• Juice from ½ lemon
  
• Chilli powder to taste
  
• 1tbsp of honey
  

 

The “execution “:

 

• Season the chicken with all ingredients,  including egg whites, and mix in cornstarch right before frying
• In a pan heat up some olive oil, and shape the chicken to small paddies and fry them until golden brown
• Let them cool off
• Set aside the olive oil to make the stir fry ( approximately 1 tbsp)
• Sautee onions,garlic and bell pepper
• Put in the pineapple , & honey, let it caramelized then add in lemon juice and other seasonings
• Lastly add in the chicken , let the sauce coat the chicken
• Serve it on top of rice bed and ready to eat!

 

I had an oh la la lunch… I hope you will have it very soon too!

Passion + Patience

*Gastrobutterfly*

A food to your soul.